RSS

RSSAll Entries Tagged With: "Chinese Martial Arts"

Martial Arts Equipment – Progress in Martial Arts

Phil Burney asked: The first and last thing you need to remember about martial arts is that it is a field of discipline that is supposed to prepare you for combat. It is not simply a set of movements that look great to spectators. Every movement, every breath done by the martial artist is meant [...]

The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2

The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2

martial arts london ON asked:
The Benefits of Tai Chi and Internal Martial Arts for Self-defense: Part 1 of 2
Internal Martial arts such as Tai Chi, or Ba Gua can be extremely effective for self defense if trained correctly. There are a few strategic principles in Chinese internal Martial Arts that can provide a tactical [...]